Zinc, Zn in Grapefruit, sections, canned, light syrup pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Grapefruit, sections, canned, light syrup pack, solids and liquids there is 0.08 mg of Zinc, Zn.
Grapefruit, sections, canned, light syrup pack, solids and liquids
Grapefruit, sections, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Grapefruit, sections, canned, light syrup pack, solids and liquids are listed below.
Water
|
83.59 g
|
83.59
|
g
|
83.59%
|
Energy (calorie)
|
60 kcal
|
60
|
kcal
|
|
Energy (joule)
|
251 kJ
|
251
|
kJ
|
|
Protein
|
0.56 g
|
0.56
|
g
|
0.56%
|
Total lipid (fat)
|
0.1 g
|
0.1
|
g
|
0.1%
|
Ash
|
0.31 g
|
0.31
|
g
|
0.31%
|
Carbohydrate, by difference
|
15.44 g
|
15.44
|
g
|
15.44%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sugars, total
|
15.04 g
|
15.04
|
g
|
15.04%
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
0.01%
|
Iron, Fe
|
0.4 mg
|
0.4
|
mg
|
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
0.01%
|
Phosphorus, P
|
10 mg
|
10
|
mg
|
0.01%
|
Potassium, K
|
129 mg
|
129
|
mg
|
0.13%
|
Sodium, Na
|
2 mg
|
2
|
mg
|
|
Zinc, Zn
|
0.08 mg
|
0.08
|
mg
|
|
Copper, Cu
|
0.066 mg
|
0.066
|
mg
|
|
Manganese, Mn
|
0.007 mg
|
0.007
|
mg
|
|
Selenium, Se
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
21.3 mg
|
21.3
|
mg
|
0.02%
|
Thiamin
|
0.038 mg
|
0.038
|
mg
|
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
|
Niacin
|
0.243 mg
|
0.243
|
mg
|
|
Pantothenic acid
|
0.12 mg
|
0.12
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Choline, total
|
5.1 mg
|
5.1
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.014 g
|
0.014
|
g
|
0.01%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
0.013 g
|
0.013
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:2 undifferentiated
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.005 g
|
0.005
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.006 g
|
0.006
|
g
|
0.01%
|
Threonine
|
0.01 g
|
0.01
|
g
|
0.01%
|
Isoleucine
|
0.006 g
|
0.006
|
g
|
0.01%
|
Leucine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Lysine
|
0.014 g
|
0.014
|
g
|
0.01%
|
Methionine
|
0.005 g
|
0.005
|
g
|
|
Cystine
|
0.006 g
|
0.006
|
g
|
0.01%
|
Phenylalanine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Tyrosine
|
0.006 g
|
0.006
|
g
|
0.01%
|
Valine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Arginine
|
0.063 g
|
0.063
|
g
|
0.06%
|
Histidine
|
0.006 g
|
0.006
|
g
|
0.01%
|
Alanine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Aspartic acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
Glutamic acid
|
0.143 g
|
0.143
|
g
|
0.14%
|
Glycine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Proline
|
0.046 g
|
0.046
|
g
|
0.05%
|
Serine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Grapefruit, sections, canned, light syrup pack, solids and liquids